As we finished the fast last week I thought, I don’t want to go back to being the same as I was before the fast. I don’t want to retreat back into old mindsets, old habits and old [...]
I trust that you are have all enjoyed your breakfast this morning, along with that very missed cup of coffee or tea that you managed without all week. There is nothing like giving up something [...]
So here we are in the finishing straight. The final push. I was never a runner, at least not one that moved quickly, which I believe is the point, but I did have the misfortune of many nights [...]
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